All Things Ki

Self-care is a priority. I know it’s much easier said than done but it’s important to take time for yourself. Life can get chaotic very quickly and there never seems to be enough time in the day. It’s necessary to take a step back and set aside time to relax and unwind. It doesn’t have to be a whole day or even a whole hour. Just set aside at least 15 minutes for yourself. Everyone’s idea of ... Read the Post

I love adding a fresh floral arrangement to my kitchen especially after cleaning on a Saturday or Sunday. It also makes a great center piece for girls’ night in or dinner party. I wish I could afford to get fresh flowers delivered every week but that can get expensive very quickly. So, I decided to just get some budget friendly flowers from my local grocery store and make them into an arrangement ... Read the Post

Today’s post is all about working it out. I know spring just started but summer will be here before you know it. Now is the time to start putting in the work for your summer body. All the videos below can easily be done at home and require no equipment. All you need is enough space to move around and get active. Chole Ting - Get Abs in 2 Weeks First up is a quick but very very intense ab ... Read the Post

Hello April and goodbye first quarter! It’s the beginning of spring and it’s time to get some deep cleaning done. Not just in your home but in your life. Today marks the start of the second quarter and it's time to look back at the goals and resolutions you set in January. Now is the perfect time to figure out what habits or routines you might need to change or improve moving forward. 10 ... Read the Post